Health benefits of Chinese red dates
Chinese red dates are one of the most popular foods used for health in China. Chinese people treat dates as
Food & Diet Therapy
Chinese white radish, bloating and indigestion
If you suffer from indigestion, bloating or sluggish bowel movements, be inspired by the Chinese and add Chinese radish and
Goji berries and their anti-aging effects
There is a story about goji berries and health dating back to ancient times. Once there lived a very healthy, old
Chinese Green Tea and Your Health
One of the most popular drinks in the world, green tea is very effective in the treatment of a number
What is a healthy bowel movement and why is it important?
Many people nowadays pay a lot of attention to the quality of the food that enters their body, but paying
How to keep your body cool and balanced in summer?
It is very helpful to know how hot and dry weather affects your body, so that you can recognise symptoms of overheating and keep