summer heat

Bitter gourd and diabetes

Bitter gourd is a vegetable that is tender green and long with seeds in the middle and is very juicy with a bitter taste. Hence its name bitter gourd. If it is over-mature it will become a yellow/red colour and less bitter. Bitter gourd is very popular in many dishes in Southern China and South […]

Continue Reading
Health is not just the absence of illness,it's a philosophy of life.
https://www.googletagmanager.com/gtag/js?id=UA-363823-4