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The three simple principles of health preservation

The preservation of health and prevention of disease is one of the most important guiding principles of traditional Chinese medicine. Health preservation is a branch of Chinese medicine that teaches practical ways of preventing illness and maintaining good health throughout one’s life. This pursuit of health and longevity has especially influenced the lifestyles of traditional Chinese and […]

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The Chinese Medicine perspective on symptoms of an imbalanced thyroid

In my over 30 years of clinical practice, I have realised that many symptoms of thyroid issues can be helped by identifying and treating certain internal organ disorders. According to traditional Chinese medicine, we don’t just target your thyroid gland but the body as a whole. Therefore, to rebalance your thyroid organ, it is very important […]

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Health is not just the absence of illness,it's a philosophy of life.