digestion

Chinese white radish, bloating and indigestion

Food & Diet Therapy, Women’s Health 15 May, 2018 3

If you suffer from indigestion, bloating or sluggish bowel movements, be inspired by the Chinese and add Chinese radish and Chinese cabbage to your diet. These two vegetables are extremely popular in traditional Chinese cooking, both at home or when eating out. In fact, there’s a popular saying in certain regions of China, that says: […]

Chinese Green Tea and Your Health

Allergy & Immunity, Digestive Health, Food & Diet Therapy 15 May, 2018 2

One of the most popular drinks in the world, green tea is very effective in the treatment of a number of health problems. Many medical practitioners recognise the health benefits of drinking green tea and recommend its consumption to their patients. Similarly, as they did in ancient times, traditional Chinese doctors continue to use green […]

Five tips to improve your child’s poor appetite

Children’s Health, Digestive Health 21 April, 2013 0

Mothers often bring their children to see me in my clinic and some of the children I see suffer from poor appetite. During the treatment, I often find out that the child’s poor appetite is associated with the following five issues. If parents can pay attention to the following five points, it can have a […]

Venison, organ weakness and lack of energy

Food & Diet Therapy, Men’s Health, Stress, Sleep & Fatigue 18 July, 2011 0

In ancient times, in Northern China, the emperor family hunted deer in the forest which is a very popular event that brought joy to the empire. Deer is not only hunted but they enjoy the deer as a delicacy, usually the wealthy chinese could enjoy the meat in the past as it was very rare […]

Carrots and healthy eyes

Allergy & Immunity, Digestive Health, Food & Diet Therapy 28 June, 2011 0

Carrots have many health benefits for the body. Individuals who have some nutritional herbal knowledge will be aware that ginseng is a good product, but because it is highly priced and excessively potent as a nourishing tonic, it is not practical for everyone as a supplement. A fact most people are unaware of is that […]

The pros and cons of eating chilli on the body

Digestive Health, Food & Diet Therapy, Pain & Circulation 1 April, 2011 17

In one province of China called Sichuan, chilli is a very popular food. Almost everyone there eats chilli with each meal. The local chefs use chilli with every dish, and without chilli, Sichuan food would not be as delicious. Many Chinese diet therapy researchers have found that Sichuan people eat a lot of chilli because […]