There is a story about goji berries and health dating back to ancient times. Once there lived a very healthy, old man. When people asked him why he was so healthy and looked younger than his years, he replied: “I eat like other people, except for the fact that I often eat goji berries, as I […]
Urine is the largest excretion from the body. Both Western medicine and Traditional Chinese medicine (TCM) pay attention to the condition of urine as it plays an important role in the diagnosis of some diseases. However, TCM looks at the condition of urine differently, as it is like a window into the body’s health. TCM […]
Confused about Spleen Qi or Dampness? Learn more about Chinese medicine terminology.
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