The three simple principles of health preservation
The preservation of health and prevention of disease is one of the most important guiding principles of traditional Chinese medicine. Health preservation is
Author: Ping Ming Health
How eggs benefit your body after labour
Eggs are very popular all around the world. They contain protein, and are full of vitamins and minerals, necessary for
What to do after you catch a head cold or flu
The common cold and flu (influenza) is a very common disease seen in our clinic. Almost every single person will experience
Health benefits of Chinese red dates
Chinese red dates are one of the most popular foods used for health in China. Chinese people treat dates as
Chinese white radish, bloating and indigestion
If you suffer from indigestion, bloating or sluggish bowel movements, be inspired by the Chinese and add Chinese radish and
Goji berries and their anti-aging effects
There is a story about goji berries and health dating back to ancient times. Once there lived a very healthy, old