How eggs benefit your body after labour
Eggs are very popular all around the world. They contain protein, and are full of vitamins and minerals, necessary for
Women’s Health
Chinese white radish, bloating and indigestion
If you suffer from indigestion, bloating or sluggish bowel movements, be inspired by the Chinese and add Chinese radish and
Healthy nails and their relationship to your internal organs
Nails have been a major part of women's beauty across cultures. But did you know that nails are also an
Five ways to overcome the symptoms of hot flushes and sweating
Menopause has been documented in ancient Traditional Chinese Medicine texts for over 2,000 years. Chinese Medicine considers that when women reach
What is a healthy bowel movement and why is it important?
Many people nowadays pay a lot of attention to the quality of the food that enters their body, but paying
Watermelon and abnormal urination symptoms
Watermelon is traditionally a summer fruit that is sweet, juicy and cooling in nature. I remember from my childhood that the