The three simple principles of health preservation
The preservation of health and prevention of disease is one of the most important guiding principles of traditional Chinese medicine. Health preservation is
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Health benefits of Chinese red dates
Chinese red dates are one of the most popular foods used for health in China. Chinese people treat dates as
Goji berries and their anti-aging effects
There is a story about goji berries and health dating back to ancient times. Once there lived a very healthy, old
Chinese Green Tea and Your Health
One of the most popular drinks in the world, green tea is very effective in the treatment of a number
How acupuncture can support general well-being during and after cancer treatment
Over twenty years ago when I worked at the Chinese medicine hospital in Beijing, patients would undergo acupuncture and herbal
How to solve your insomnia and improve your sleep
We spend one third of our life sleeping. We all know know that sleep is extremely important for our overall
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