Goji berries and their anti-aging effects
There is a story about goji berries and health dating back to ancient times. Once there lived a very healthy, old
Senior’s Health
Kidney Deficiency: which symptoms show that your Kidney function is weak?
The Kidneys are very important organs for the body according to traditional Chinese medicine. They are located on both sides of
What is a healthy bowel movement and why is it important?
Many people nowadays pay a lot of attention to the quality of the food that enters their body, but paying
Keep warm in spring to protect yourself from neck and joint pain
This article introduces an ancient traditional Chinese medicine quote to protect yourself from joint pains in springtime. "Cover up in spring because
How does Chinese medicine and acupuncture enhance facial beauty?
Beauty is generally thought of as skin deep, but in the eyes of traditional Chinese medicine it is also an
How to keep your heart healthy
In my nearly 30 years of clinical experience, I realise that some Heart problems build up slowly and others occur