Many people nowadays pay a lot of attention to the quality of the food that enters their body, but paying attention to how your food leaves your body is equally as important. Bowel diseases are becoming more and more common such as constipation, haemorrhoids, irritable bowel syndrome, Crohn’s disease, ulcerative colitis, polyps and bowel cancer. […]
This article introduces an ancient traditional Chinese medicine quote to protect yourself from joint pains in springtime. “Cover up in spring because the spring cold easily affects the bones and joints.” The nature of spring weather Spring is regarded as the season of new growth and change, but it is also a very unstable season during which […]
The Kidneys are very important organs for the body according to traditional Chinese medicine. They are located on both sides of your lower back. Chinese medicine regards the Kidneys like the roots of a tree. Functionally, they are in charge of growth and development, reproduction and circulation, especially for the lower part of the body. They […]
Dry and cracked heels is a very common symptom in males and females over the age of 50. In my clinical experience of over 30 years, I think cracked heels is mostly not only a skin issue but is closely associated with an internal organ imbalance. This is because cracked heels often improve or heal […]
Beauty is generally thought of as skin deep, but in the eyes of traditional Chinese medicine it is also an important reflection of health within the body. In this article I am going to share the knowledge about how circulation of channels and organs affects different areas of the face. Also, I will discuss how […]
In my nearly 30 years of clinical experience, I realise that some Heart problems build up slowly and others occur suddenly. Even the sudden Heart issues (for example a heart attack), have a certain period of time beforehand before they occur. Most of the time, ongoing Heart issues are due to not paying attention to […]
I believe the small things you do regularly can make a big difference to your health and well-being. These eight simple massage techniques of traditional Chinese medicine stimulate acupuncture channels and points which are associated with your internal organs. Not only does massage help to relieve external problems, but it can also assist with your […]
From my clinical experience and knowledge of Chinese Medicine, many joints affected with pain (arthritis) can be helped by Traditional Chinese Medicine and Acupuncture. In ancient Traditional Chinese Medicine, arthritis (joint pain) was named Bi Syndrome. Arthritis not only causes joint pain, but chronic or long-term arthritis can also cause disfigurement of the joints. It is […]
Everybody knows that the functioning of the Kidney organs are very important for our body. Even many medications come with reminders that if taken without proper care they can have a poor effect on the kidney function. To avoid Kidney function disorders it is best to become aware of how the Kidneys work for our […]
Chinese medicine considers that the strength or weakness of men’s sexual function is associated with the energy of certain internal organs. We always check where the imbalance of organs is occurring. Impotence (erectile dysfunction) is not only a personal health issue, it can also affect confidence, relationships and family. I remember nearly 20 years ago, […]
Confused about Spleen Qi or Dampness? Learn more about Chinese medicine terminology.
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