Senior’s Health

Goji berries and their anti-aging effects

Food & Diet Therapy, Preventative Health, Senior’s Health 15 May, 2018 2

There is a story about goji berries and health dating back to ancient times. Once there lived a very healthy, old man. When people asked him why he was so healthy and looked younger than his years, he replied: “I eat like other people, except for the fact that I often eat goji berries, as I […]

Kidney Deficiency: which symptoms show that your Kidney function is weak?

Fertility & Pregnancy, General Health, Preventative Health, Senior’s Health 1 May, 2018 2

The Kidneys are very important organs for the body according to traditional Chinese medicine. They are located on both sides of your lower back. This article introduces the Chinese medicine theory of the Kidney organ system and what Chinese medicine practitioners look for when diagnosing a Kidney Deficiency syndrome. How does Chinese medicine view the Kidneys? […]

What is a healthy bowel movement and why is it important?

Digestive Health, Food & Diet Therapy, Men’s Health, Senior’s Health, Women’s Health 11 December, 2016 0

Many people nowadays pay a lot of attention to the quality of the food that enters their body, but paying attention to how your food leaves your body is equally as important. Abnormal bowel are becoming more and more common and it can be a part of symptoms of constipation, haemorrhoids, irritable bowel syndrome, Crohn’s […]

Keep warm in spring to protect yourself from neck and joint pain

Pain & Musculoskeletal Health, Preventative Health, Senior’s Health 18 November, 2016 0

This article introduces an ancient traditional Chinese medicine quote to protect yourself from joint pains in springtime. “Cover up in spring because the spring cold easily affects the bones and joints.” The nature of spring weather Spring is regarded as the season of new growth and change, but it is also a very unstable season during which […]

How does Chinese medicine and acupuncture enhance facial beauty?

Senior’s Health, Women’s Health 29 August, 2013 0

Beauty is generally thought of as skin deep, but in the eyes of traditional Chinese medicine it is also an important reflection of health within the body. In this article I am going to share the knowledge about how circulation of channels and organs affects different areas of the face. Also, I will discuss how […]

How to keep your heart healthy

Men’s Health, Senior’s Health, Women’s Health 23 June, 2013 2

In my nearly 30 years of clinical experience, I realise that some Heart problems build up slowly and others occur suddenly. Even the sudden Heart issues (for example a heart attack), have a certain period of time beforehand before they occur. Most of the time, ongoing Heart issues are due to not paying attention to […]