Senior’s Health

What is a healthy bowel movement and why is it important?

Many people nowadays pay a lot of attention to the quality of the food that enters their body, but paying attention to how your food leaves your body is equally as important. Bowel diseases are becoming more and more common such as constipation, haemorrhoids, irritable bowel syndrome, Crohn’s disease, ulcerative colitis, polyps and bowel cancer. […]

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Keep warm in spring to protect yourself from neck and joint pain

This article introduces an ancient traditional Chinese medicine quote to protect yourself from joint pains in springtime. “Cover up in spring because the spring cold easily affects the bones and joints.” The nature of spring weather Spring is regarded as the season of new growth and change, but it is also a very unstable season during which […]

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Health check: which symptoms indicate that your Kidney function is weak?

The Kidneys are very important organs for the body according to traditional Chinese medicine. They are located on both sides of your lower back. Chinese medicine regards the Kidneys like the roots of a tree. Functionally, they are in charge of growth and development, reproduction and circulation, especially for the lower part of the body. They […]

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How does acupuncture help arthritis and joint pain?

From my clinical experience and knowledge of Chinese Medicine, many joints affected with pain (arthritis) can be helped by Traditional Chinese Medicine and Acupuncture. In ancient Traditional Chinese Medicine, arthritis (joint pain) was named Bi Syndrome. Arthritis not only causes joint pain, but chronic or long-term arthritis can also cause disfigurement of the joints. It is […]

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Impotence and Chinese Medicine

Chinese medicine considers that the strength or weakness of men’s sexual function is associated with the energy of certain internal organs. We always check where the imbalance of organs is occurring. Impotence (erectile dysfunction) is not only a personal health issue, it can also affect confidence, relationships and family. I remember nearly 20 years ago, […]

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Health is not just the absence of illness,it's a philosophy of life.