Men’s Health

What is a healthy bowel movement and why is it important?

Digestive Health, Food & Diet Therapy, Men’s Health, Senior’s Health, Women’s Health 11 December, 2016 0

Many people nowadays pay a lot of attention to the quality of the food that enters their body, but paying attention to how your food leaves your body is equally as important. Abnormal bowel are becoming more and more common and it can be a part of symptoms of constipation, haemorrhoids, irritable bowel syndrome, Crohn’s […]

How to keep your heart healthy

Men’s Health, Senior’s Health, Women’s Health 23 June, 2013 2

In my nearly 30 years of clinical experience, I realise that some Heart problems build up slowly and others occur suddenly. Even the sudden Heart issues (for example a heart attack), have a certain period of time beforehand before they occur. Most of the time, ongoing Heart issues are due to not paying attention to […]

How to improve the condition of your hair and avoid hair loss

Men’s Health, Preventative Health, Women’s Health 4 May, 2012 0

The condition of our hair is a common issue presented in the clinic. To improve the health and condition of our hair is not only for beauty and looking good, but also for the overall health of our body. Many hair related issues are due to an internal organ disorder. Therefore, if you want to […]

How to diagnose your health issues due to abnormal sweating

Men’s Health, Senior’s Health, Women’s Health 16 March, 2012 0

Traditional Chinese Medicine diagnosis pays attention to the body’s sweating (perspiration), and whether it is considered normal or abnormal. We take notice of the amount of sweating, the location, time it occurs, colour and odour. We believe through looking at abnormal sweating we can determine dysfunction of the internal organs. In the clinic many people […]

How to find out your potential health issues with your urination check done by yourself

Men’s Health, Preventative Health, Senior’s Health, Women’s Health 13 December, 2011 0

Urine is the largest excretion from the body. Both Western medicine and Traditional Chinese medicine (TCM) pay attention to the condition of urine as it plays an important role in the diagnosis of some diseases. However, TCM looks at the condition of urine differently, as it is like a window into the body’s health. TCM […]

Sea cucumber and kidney health

Food & Diet Therapy, Men’s Health, Women’s Health 29 August, 2011 2

Sea cucumber is a type of seafood. In China, it is considered a delicacy and is often eaten at important family celebrations or for older weakened people, as it is very expensive. In Chinese diet therapy culture sea cucumber is regarded to be especially beneficial for the kidneys as it nourishes them. Kidney health is […]