What is a healthy bowel movement and why is it important?
Many people nowadays pay a lot of attention to the quality of the food that enters their body, but paying
Men’s Health
How to keep your heart healthy
In my nearly 30 years of clinical experience, I realise that some Heart problems build up slowly and others occur
How to improve the condition of your hair and avoid hair loss
The condition of our hair is a common issue presented in the clinic. To improve the health and condition of
How to diagnose your health issues due to abnormal sweating
Traditional Chinese Medicine diagnosis pays attention to the body’s sweating (perspiration), and whether it is considered normal or abnormal. We take
How to find out your potential health issues with your urination check done by yourself
Urine is the largest excretion from the body. Both Western medicine and Traditional Chinese medicine (TCM) pay attention to the
Sea cucumber and kidney health
Sea cucumber is a type of seafood. In China, it is considered a delicacy and is often eaten at important