Eggs are very popular all around the world. They contain protein, and are full of vitamins and minerals, necessary for good health. They are also very versatile and can be cooked in a number of different ways for both sweet and savoury dishes. Eggs are generally suitable for all people (except those who have allergies […]
The Kidneys are very important organs for the body according to traditional Chinese medicine. They are located on both sides of your lower back. This article introduces the Chinese medicine theory of the Kidney organ system and what Chinese medicine practitioners look for when diagnosing a Kidney Deficiency syndrome. How does Chinese medicine view the Kidneys? […]
In the Chinese language, “yue jing” means period. Yue means monthly and jing means something that you should have. This can be translated as “you should have your period every month”. Chinese medicine theory considers that the normal menstrual cycle is around 28-30 days. In this article I am going to discuss how having a shorter menstrual […]
Couples who are having difficulty conceiving after two years, can be diagnosed with infertility. For some couples, waiting two years to discover there is a problem with fertility is too late – for example the couples’ age or health issues with either member of the couple. Therefore, being able to conceive quickly is very important […]
Do you know what lifestyle and diet is suitable during this part of your pregnancy? The second and third trimester of your pregnancy is from the fourth month to the end. During this stage of the pregnancy your body has many changes physically, compared to the first trimester. Due to this, your lifestyle, diet and […]
Do you know how Acupuncture and Traditional Chinese Medicine maintains health during pregnancy with lifestyle and diet? In my many years of clinical experience, I have realised that many pregnancy issues such as miscarriages and problems with the baby’s development, together with the health of both mother and baby after delivery, are due to unsuitable […]
The first four weeks after labour is a very important time for the right diet. Certain foods can help women to recover from the physical changes of the body, also helping breast milk production and preventing disease in the future, which is caused by incorrect diet. Chinese medicine and culture considers some diseases originate from […]
When you walk along the Perth streets, you can often see trees full of lemons with branches leaning over fences; some of the lemons you can reach. Lemon trees are one of the most popular trees in Perth. In perth, lemon trees are easily grown, therefore many people grow lemon trees in their front and […]
Many women come to the clinic with symptoms of period pain, leg pain, lower back pain, irregular period and pregnancy problems; frequent miscarriage or endometriosis after a pregnancy. I diagnose these women using Traditional Chinese medicine diagnosis and discover that these symptoms are associated with disorders arising from their first labour. Their body is usually […]
Grapes are a seasonal fruit but when out of season you can still buy dried grapes (sultanas) so you can eat them all year round. I would like to share with you the health benefits of grapes. 1. Health benefits of grapes i) Spleen, Kidney and Pregnancy Chinese medicine considers that the whole pregnancy, including […]
Confused about Spleen Qi or Dampness? Learn more about Chinese medicine terminology.
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