irritable bowel syndrome Archives

irritable bowel syndrome

What is a healthy bowel movement and why is it important?

Digestive Health, Food & Diet Therapy, Men’s Health, Senior’s Health, Women’s Health 11 December, 2016 0

Many people nowadays pay a lot of attention to the quality of the food that enters their body, but paying attention to how your food leaves your body is equally as important. Abnormal bowel are becoming more and more common and it can be a part of symptoms of constipation, haemorrhoids, irritable bowel syndrome, Crohn’s […]

Sticky rice to help cold limbs, hands and feet

Digestive Health, Food & Diet Therapy 15 September, 2010 0

Before talking about sticky rice, also known as glutinous rice, I should mention a very popular Chinese festival called ‘Duan wu festival’ which is on the 5th of May. On this day Chinese people eat Zong zi to remember a very famous ancient poet – Qu Yan. Zong zi is made by steamed sticky rice […]