Why is your Spleen so important according to Chinese medicine?

Traditional Chinese medicine considers that the Spleen is one of the most important organs within our body. Many chronic and difficult health problems (such as oedema, chronic fatigue syndrome, insomnia, hair loss, iron deficiency, irregular periods, infertility etc) can be due to a disorder of the Spleen function. It is important to understand how the […]

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What does your abnormal stool mean?

In my clinic, when clients come to see me for a check-up we usually ask about the condition of their bowel movements. This is a very important question to ask during a traditional Chinese medicine consultation. Chinese medicine considers that stool is an excretion which can help ascertain the body’s health. Through this we can […]

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Apple and lung function

Apple is one of the most commonly eaten fruits and it is available in all seasons. There are many different types of apples on the market depending on the time of year or season or place. Generally, apple is sour and sweet in taste and cooling in nature. Apples have many health benefits for the […]

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Health is not just the absence of illness,it's a philosophy of life.