Tai Chi Classes in Perth, Western Australia

Are you interested in learning Tai Chi? On this page we have compiled a list of Tai Chi classes for beginners in Perth, Western Australia.

Tai Chi is a form of Chinese martial art widely practised for its health benefits. It’s gentle, low impact movements are suitable for people of all ages, yet burn as many calories as sports such as surfing and downhill skiing.

In recent years, studies have shown tai chi practice to improve balance, flexibility and cardiovascular fitness. Tai Chi is a popular exercise amongst those who wish to live a healthy and long life.

It may also be suitable for those recovering from stroke and heart attacks, high blood pressure, multiple sclerosis, Parkinson’s, Alzheimer’s, osteoarthritis, diabetes and fibromyalgia.

List of Tai Chi classes and teachers in Perth, Western Australia:

Qigong classes in Perth, Western Australia:

Please feel free to email us at clinic@pingminghealth.com if we have missed something from this list.

Recommended viewing

If you are interested in learning more about Tai Chi, Qigong or Kung Fu, we can recommend this short documentary about the history and traditions of Chinese martial arts.

Discover more ways to live healthy with our popular lifestyle ideas:

Tai Chi Classes in PerthHealth Retreats in PerthMeditation in Perth

Health is not just the absence of illness,it's a philosophy of life.

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