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	<description>Acupuncture &#38; Traditional Chinese Medicine</description>
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		<title>Sweet corn helps to lower cholesterol</title>
		<link>http://www.pingminghealth.com/article/629/sweet-corn-helps-to-lower-cholesterol/</link>
		<comments>http://www.pingminghealth.com/article/629/sweet-corn-helps-to-lower-cholesterol/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 04:17:05 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Food & Diet]]></category>

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		<description><![CDATA[In this article I would like to share some knowledge about eating sweet corn and how it is beneficial. Sweet corn is very popular in markets and throughout the world. It is available in any season in the market and is very easy to cook and tastes very nice. In certain areas some people may [...]]]></description>
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		<title>Bitter gourd and diabetes</title>
		<link>http://www.pingminghealth.com/article/625/bitter-gourd-and-diabetes/</link>
		<comments>http://www.pingminghealth.com/article/625/bitter-gourd-and-diabetes/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 04:08:38 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Food & Diet]]></category>

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		<description><![CDATA[Bitter gourd is a vegetable that is tender green and long with seeds in the middle and is very juicy with a bitter taste. Hence its name bitter gourd. If it is over-mature it will become a yellow/red colour and less bitter. Bitter gourd is very popular in many dishes in South China and East [...]]]></description>
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		<title>Is garlic suitable for you to eat?</title>
		<link>http://www.pingminghealth.com/article/621/is-garlic-suitable-for-you-to-eat/</link>
		<comments>http://www.pingminghealth.com/article/621/is-garlic-suitable-for-you-to-eat/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 03:25:31 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Case Studies]]></category>
		<category><![CDATA[Food & Diet]]></category>

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		<description><![CDATA[In this article, I want to share the principle of how foods are suitable for some people and not others due to their own bodies constitution. First of all I would like to discuss one of my clinic cases to help you understand.

One day in the summer, a lady came to see me about her [...]]]></description>
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		<title>Chestnuts and lower back and leg pain</title>
		<link>http://www.pingminghealth.com/article/616/chestnuts-and-lower-back-and-leg-pain/</link>
		<comments>http://www.pingminghealth.com/article/616/chestnuts-and-lower-back-and-leg-pain/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 03:21:42 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Pain]]></category>

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		<description><![CDATA[It is during the Australian winter when I write this article. I find that many shops and supermarkets sell chestnuts. Chestnuts have a dark brown husk varying from a small round like the size of the tip of your thumb to large chestnuts being the size of a whole walnut. Every time I see the [...]]]></description>
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		<title>What is a panic attack?</title>
		<link>http://www.pingminghealth.com/article/613/what-is-a-panic-attack/</link>
		<comments>http://www.pingminghealth.com/article/613/what-is-a-panic-attack/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 03:17:14 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[The Organs]]></category>

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		<description><![CDATA[When some people experience their first panic attack, they misinterpret the signs as being a heart attack. This is because they share some similar symptoms such as a tight chest, difficultly in breathing and the fear that they are going to die. Panic attack usually does not cause death however, if it is a common [...]]]></description>
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		<title>Chinese massage and prevention of frozen shoulder</title>
		<link>http://www.pingminghealth.com/article/609/chinese-massage-and-prevention-of-frozen-shoulder/</link>
		<comments>http://www.pingminghealth.com/article/609/chinese-massage-and-prevention-of-frozen-shoulder/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:16:57 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Pain]]></category>
		<category><![CDATA[TCM Massage]]></category>

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		<description><![CDATA[Frozen shoulder is a very popular disease in the clinic and is mostly found in those over the age of 50 year old and is very common. It can however be found in all ages but is not as common. This is why Chinese Medicine textbook also refers to it as ‘Fifties shoulder’. Once you [...]]]></description>
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		<title>How to Boost Your Immune System and Prevent Illness in Winter</title>
		<link>http://www.pingminghealth.com/article/601/how-to-boost-your-immune-system-and-prevent-illness-in-winter/</link>
		<comments>http://www.pingminghealth.com/article/601/how-to-boost-your-immune-system-and-prevent-illness-in-winter/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 01:01:46 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[General Health]]></category>

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		<description><![CDATA[When I began writing this article, I wanted to address the upcoming season and its abundance of bringing disease along with it. I am living in Perth, Australia in which the  season is in autumn but heading into winter it is between April and May. The characteristics of the season now still has some summer [...]]]></description>
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		<title>Winter Food Diet Therapy</title>
		<link>http://www.pingminghealth.com/article/596/winter-food-diet-therapy/</link>
		<comments>http://www.pingminghealth.com/article/596/winter-food-diet-therapy/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 00:52:34 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Food & Diet]]></category>

		<guid isPermaLink="false">http://www.pingminghealth.com/?p=596</guid>
		<description><![CDATA[In this article I want to teach you how important food can be for nourishing and supporting your body in winter.
What is tonifying food?
Chinese medicine considers food which we eat as being highly nutritious which has certain effects on the body such as tonifying ying and yang, qi and blood. When you eat these certain [...]]]></description>
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		<title>How To Prevent Female Infertility</title>
		<link>http://www.pingminghealth.com/article/590/how-to-prevent-female-infertility/</link>
		<comments>http://www.pingminghealth.com/article/590/how-to-prevent-female-infertility/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 04:45:01 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Case Studies]]></category>
		<category><![CDATA[Women's Health]]></category>

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		<description><![CDATA[It seems to me that the moment I successfully treat a case of female infertility, another few cases arrive at my clinic.  In recent times, I feel that more and more people are suffering from pregnancy problems.  As a TCM practitioner, my role is not only treating the problem, but teaching people to prevent this [...]]]></description>
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		<title>Winter Melon and Odema</title>
		<link>http://www.pingminghealth.com/article/583/winter-melon-and-odema/</link>
		<comments>http://www.pingminghealth.com/article/583/winter-melon-and-odema/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 01:09:13 +0000</pubDate>
		<dc:creator>Ping Ming Health</dc:creator>
				<category><![CDATA[Food & Diet]]></category>

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		<description><![CDATA[Odema (fluid retention, also spelt oedema) is a very popular case in our clinic, the odema can be stuck in different parts of the body such as the ankle,  legs, knees, wrist and hand, eyelid and face. It can also be throughout the entire body. Odema can stay all the time, and others can [...]]]></description>
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