Seven daily massage positions to prevent the onset of disease and ageing
Posted in TCM Massage on July 9th, 2009 by Ping Ming Health – Be the first to commentHand massage: the rubbing of both palms together for 50 times can improve heart function and promote blood circulation.
Forehead massage: use the fingers of both hands to massage from the middle to the sides of the forehead. It can stimulate the brain, reduce tension, improve sleep and reduce wrinkles. read more »