weight loss

What is the underlying cause of my stomach and abdominal bloating?

Many people suffer from stomach and abdominal bloating. Most cases of stomach bloating are not related to overeating and also there are no positive results after western medicine tests are done. Stomach bloating doesn’t only affect the local area but can also influence other parts of the body physically and functionally such as pressing on the lower back, […]

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Why is your Spleen so important according to Chinese medicine?

Traditional Chinese medicine considers that the Spleen is one of the most important organs within our body. Many chronic and difficult health problems (such as oedema, chronic fatigue syndrome, insomnia, hair loss, iron deficiency, irregular periods, infertility etc) can be due to a disorder of the Spleen function. It is important to understand how the […]

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Health is not just the absence of illness,it's a philosophy of life.