In ancient times, in Northern China, the emperor family hunted deer in the forest which is a very popular event that brought joy to the empire. Deer is not only hunted but they enjoy the deer as a delicacy, usually the wealthy chinese could enjoy the meat in the past as it was very rare [...]
Bean curd is a very popular traditional food in China. It is rich in nutrients, reasonably priced and easy to prepare. One of the most famous traditional herbal Chinese books, Ben Cao Gang Mu, highly recommends tofu and records its benefits. Tofu is suitable for vegetarians. 1. Health Benefits of Tofu i) Strengthen body energy [...]
1. Breast fullness with pain and liver Qi stagnation Breast fullness with pain before menstruation are very common symptoms that present in my clinic. If the condition is very mild it is normal, but if it is very severe it is abnormal. Many people do not realise that it is an unhealthy sign from the [...]
Menopause indicates the permanent completion of menstruation and ceasing of reproductive function. It usually occurs between the ages of 48 to 55 years and can take 6 to 12 months to confirm a diagnosis. Menopause is not a disease but a normal physiological transition in a woman’s life. Many women experience very mild or no [...]
