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Eggs are a very common and popular food to eat throughout the world. Eggs are generally suitable for all people (except those who have allergies to eggs or those who prefer not to eat them). Chinese diet therapy believes that eggs not only bring great nutrition to the body but also that eggs have special [...]

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The first four weeks after labour is a very important time for the right diet. Certain foods can help women to recover from the physical changes of the body, also helping breast milk production and preventing disease in the future, which is caused by incorrect diet. Chinese medicine and culture considers some diseases originate from [...]

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Many women come to the clinic with symptoms of period pain, leg pain, lower back pain, irregular period and pregnancy problems; frequent miscarriage or endometriosis after a pregnancy. I diagnose these women using Traditional Chinese medicine diagnosis and discover that these symptoms are associated with disorders arising from their first labour. Their body is usually [...]

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People who live in Beijing know that regardless of the season, breakfast restaurants will always serve warm or cold soy milk (also called soya milk or soybean milk). Many people in Beijing drink soy milk with their breakfast before they go to work. One glass of soy milk is enough to support the body with [...]

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