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One place in China called Si Chuan, chili is a very popular food there. Almost every single person eats chili with every meal. The local chef will use chili with every dish, and without the chili, the food would not be as delicious. Many Chinese diet therapy researchers have found that Si Chuan people eat [...]

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Winter Melon and Odema

Published on Feb 1, 2010 in Food & Diet Therapy

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I remember a special dish called “Dong gua zhong” winter-melon pot, which is very popular in Kan Tong South of China. Nearly 30 years ago, I visited this place when it was during a hot and damp season. Local people would eat winter-melon pot all the time to balance the body against the hot and [...]

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