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Eggs are a very common and popular food to eat throughout the world. Eggs are generally suitable for all people (except those who have allergies to eggs or those who prefer not to eat them). Chinese diet therapy believes that eggs not only bring great nutrition to the body but also that eggs have special [...]

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In ancient times, in Northern China, the emperor family hunted deer in the forest which is a very popular event that brought joy to the empire. Deer is not only hunted but they enjoy the deer as a delicacy, usually the wealthy chinese could enjoy the meat in the past as it was very rare [...]

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Bean curd is a very popular traditional food in China. It is rich in nutrients, reasonably priced and easy to prepare. One of the most famous traditional herbal Chinese books, Ben Cao Gang Mu, highly recommends tofu and records its benefits. Tofu is suitable for vegetarians. 1. Health Benefits of Tofu i) Strengthen body energy [...]

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People who live in Beijing know that regardless of the season, breakfast restaurants will always serve warm or cold soy milk (also called soya milk or soybean milk). Many people in Beijing drink soy milk with their breakfast before they go to work. One glass of soy milk is enough to support the body with [...]

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