Eggs are a very common and popular food to eat throughout the world. Eggs are generally suitable for all people (except those who have allergies to eggs or those who prefer not to eat them). Chinese diet therapy believes that eggs not only bring great nutrition to the body but also that eggs have special [...]
In ancient times, in Northern China, the emperor family hunted deer in the forest which is a very popular event that brought joy to the empire. Deer is not only hunted but they enjoy the deer as a delicacy, usually the wealthy chinese could enjoy the meat in the past as it was very rare [...]
People who live in Beijing know that regardless of the season, breakfast restaurants will always serve warm or cold soy milk (also called soya milk or soybean milk). Many people in Beijing drink soy milk with their breakfast before they go to work. One glass of soy milk is enough to support the body with [...]
Grapes are a seasonal fruit but when out of season you can still buy dried grapes (sultanas) so you can eat them all year round. I would like to share with you the health benefits of grapes. 1. Health benefits of grapes i) Spleen, Kidney and Pregnancy Chinese medicine considers that the whole pregnancy, including [...]
From a Chinese medicine perspective, blood and iron deficiency is a common problem in children and it can occur in children aged 6 months to 12 years old. Following diagnosis, Chinese Medicine can assist with this problem. In Chinese Medicine theory, the Spleen organ makes the blood from the food and fluid that the child [...]
